Dina is an experienced massage therapist who gained her ITEC diploma in 2000.
She has trained extensively over the years with Jing Advanced Massage Institute in Brighton, where she completed her Advanced Clinical Massage Therapist certificate. This gave her cutting edge techniques to be efficient and confident in her ability to treat chronic pain conditions.
She went on to complete the UK’s only degree level course in massage a BTEC level 6, furthering her knowledge with myofascial release, orthopaedic assessment and understanding pathologies.
As well as offering deep relaxation, a typical treatment with Dina comprises of an in depth clinical assessment, a variety of techniques drawn from many modalities; the application of heat or cold, techniques to address the myo -fascia of the body, treating all muscles around a joint to release trigger points, deep tissue massage, advanced stretches and rehab exercises like those used in Sports massage and finishes with client self help strategies allowing clients to participate in their own recovery, and reach their desired outcome.
Dina’s treatments are tailored to the individual and she believes in bringing about changes that see her clients return to optimal health, whether after injury, for postural and work related problems or just to relax and de stress.
First appointment slightly longer as full history taken